SAFER GAMBLING

18+. Only money you can afford to lose.

• BeGambleAware.orgFree, confidential advice and tools.
• 0808 8020 133National Gambling Helpline (GamCare). Free, 24 hours.
• GAMSTOPFree self-exclusion from UK-licensed gambling sites.
• GamCareSupport, live chat and local treatment.

If gambling stops being fun, if you chase losses, or bet to fix money worries: stop, and talk to someone.